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Parmesan Avo Toast

Updated: May 13

Makes 1 serving!

Price Per Serving $2.57

Ingredients

  • 1 Piece Dave's Killer Bread

  • 1/2 an Avocado (60g)

  • 1/4 Cup Shredded Parmesan Cheese (28g)

  • 1 Sprouts Pesto Chicken Sausage

  • Little Squeeze of Lemon

  • Crushed Red Pepper


Instructions

  1. Slice your pesto chicken sausage lengthwise and sear it in a skillet on medium high heat.

    **I'd recommend searing all of the sausages that come in your package at once. They are already fully cooked, so the only goal is to get some color on them - No reason to do that again later in the week!**

  2. While your sausages cook, toast your bread.

  3. While your bread toasts, cut your avocado.

  4. After your toast pops up, top with 1/2 an avocado (approximately 60g). You can slice it, or mash it, whatever you prefer! Save the other half of the avo for tomorrow!

  5. Top with a squeeze of lemon juice, a sprinkle of crushed red pepper, and 1/4 cup (28g) of shredded Parmesan.

    **Note: A 1/4 cup is much more than is pictured - don’t worry, it’s the correct amount! I didn’t add the full amount in the photo so that you could see all of the elements!**

  6. Place your pesto sausage on the side for directly on top of the toast.

  7. Enjoy by eating a bite of the parmesan toast and the sausage at the same time!


    Don't forget to say grace! ✨

Pro Tips

  1. I used the Sprouts Farmers Market pesto chicken sausage which came in a pack of 5, so I made sure to get enough of the other ingredients so that I could eat this for 5 days!

    -5 pieces of Daves Killer Bread

    -3 Avocados

    -1 Package of Pesto Chicken Sausage (5 links)

    -1 Bag Great Value Shredded Parmesan

    -1 Lemon

    -Crushed Red Pepper

  2. Fresh tomato is also SUPER delish on this!

Nutrition Facts Per Serving

Calories: 444

Fat: 25g

Carbs: 31g

Protein: 30g

Fiber: 10.1g


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