Are You Ready?

Follow these steps:

Fill Out the Prescreening Form
Complete the prescreening form below.
Submit the Form
After you submit the form, our staff will review your information to determine if we are a good match!
Review Process
One of two things will happen:
- If We Aren’t a Good Fit:
  You will receive an email explaining why we aren't moving forward.
- If We Are a Good Fit:
  You will be added to our waitlist and receive correspondence when booking reopens!

Health Declaration

Please fill out the following form.

First name

Last name

Email*

Date of birth

Month

Day

Year

What is your gender?

Female

Male

Have you been hospitalized in the last 12 months?

Yes

Are you suffering from a medical condition, illness or injury?

Yes

If you answered yes to any of the questions above, please supply additional information.

Are you currently pregnant?

Yes

If you answered yes to the previous question, how far along are you?

Are you recently post partum?

Yes

If you answered yes to the previous question, have you been cleared by your physician to begin an exercise program?

Yes

Are there any exercises or movements that you have been advised to avoid by a healthcare provider? Please list them below.

Signature*

By typing my name below, I certify that the information I have provided in this form is true, accurate, and complete to the best of my knowledge. I understand that withholding or providing false information may result in injury or compromise my health during exercise, and I take full responsibility for my participation.

Terms and Conditions

All programs and advice provided are designed to enhance general health and wellness. However, individual results may vary based on personal effort, consistency, and other factors. Consult with your doctor before starting any fitness, nutrition, or lifestyle changes to ensure they are appropriate for your personal needs. By using this website and engaging in any services provided, you acknowledge that you do so at your own risk. The owner of this website is not liable for any injuries or health issues that may occur as a result of following any fitness or nutrition recommendations.

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